You are your most powerful resource.
You can be your worst enemy.
Learn Self-Help: nurture and direct your mind. You are NOT what you think!
Learn to love yourself and be your best friend: slam your potential through the roof!
Tips and insights to motivate you in your journey :)
Emotional shutdown can be a perplexing experience at the moment! Here we discuss and provide possible tips related to the question “Why do I shut down emotionally?” It is often overlooked, but emotional shutdown becomes dangerous if it keeps happening…
Why not tell the truth? Can your Vulnerability and your reassuring openness win hearts in the daily reality? The truth is, In our pursuit of attention, love and connection, we often strive to present ourselves as strong, invincible beings… And…
I AM Human. I am 54. And I still experience fear and Vulnerability in my life pretty often. I have such a vast experience in dealing with fear that I am proposing my findings here in the hope to help…
Welcome, my friend, to a journey of self-discovery and knowledge through the power of cultivating self-compassion. In a world that often seems fixated on perfection, achievements, and comparing ourselves to others, it’s time to remember that being kind to oneself…
Do you want to understand the importance of your Self-Discovery journey straight away? We experience it every day…that feeling of helplessness and frustration. We feel stuck and unfulfilled, like we’re not living up to our true potential. I know It…
Your Journey of Self-discovery is probably one of the most complicated and strenuous endeavor you will happen to face in your whole life. But it is also the wonderful, fascinating lifelong journey that involves exploring your identity, beliefs, values, and…
Life is unpredictable, and challenges are inevitable. Let´s have an honest discussion about how to overcome adversities. No matter how much we try to control our lives, me, you, we all face some hardship at some point in time. Any…
I’ll go straight to the point here : today is the 9th of January 2023, and I will have to have surgery a week from now… I had a bad accident while working and my right knee got the worse:…
I’m sure many of you are familiar with the concept of discipline…now, as a parent, have you already smashed your face against the wall of teaching discipline to your children? Did you experienced first hand that things can can rapidly…
